Do you love eggs? Whether they’re poached or sunny side-up, I’m sure you’ll love our recipe today. Tada! Egg fried rice is such a tasty and satisfying dish, and making it at home surpasses nostalgia. You stir-fry cooked rice with eggs and veggies—what a full breakfast! For those like me who enjoy eggs in the morning, adding rice is a great way to fuel up with a burst of energy. And pairing it with coffee? Ah, delicious! But for now, let’s stick to making egg fried rice that I’m sure Uncle Roger will approve of. Hi, Uncle Roger!

Egg Fried Rice: Tasty and Delicious?

Let’s be honest, nailing the perfect, authentic egg fried rice feels like striking gold in your kitchen. I help you make it happen one step at a time. Relax, it simple and easy to make.

This dish is not only tasty but also healthy and budget-friendly. Eggs provide essential nutrients like vitamin B12, vitamin D, and selenium, important for muscle repair and overall health. The rice gives you carbs for energy, and choosing brown rice adds extra fiber and nutrients. Adding veggies like peas, carrots, and bell peppers boosts the dish’s vitamin content and adds fiber for better digestion and longer-lasting fullness

Egg fried rice can really boost your energy levels. Eggs are packed with protein that helps stabilize blood sugar and keeps you energized throughout the day. Now, let’s get cracking! Scramble your expectations and transform basic rice into an extraordinary meal. Make it once, and you’ll be hooked.

Ingredients for Egg Fried Rice

Ever heard the saying, “When life gives you lemons, make lemonade“? Well, let’s make it “When life gives you eggs, make egg fried rice!”

5 eggs, beaten — By beating the eggs first, you get them nice and airy, which makes the cooked eggs fluffy and prevents big clumps in your fried rice.
4 cups cooked rice — Leftover rice is the best—the drier, the better for that signature crunch.
1 chopped yellow onion — Adds sweetness and a touch of glam to your pan.
¾ cup chopped carrots — Orange gems that bring color and crunch to your rice canvas.
¾ cup chopped green onion — The green pieces that will make your fried rice pop with freshness. You can also use leeks as they have a mild onion-like flavor and a slightly sweet taste. Slice them thinly and use them in place of green onions for a unique twist.
1 ½ teaspoons sesame oil — A drop of this and your rice will sing a happy tune.
3 tablespoons soy sauce — The salty superhero that ties everything together.
1/4 teaspoon salt: Just a pinch for that flavor balance.
1/8 teaspoon ground black pepper — A sprinkle of this adds a kick to your egg fried rice.
4 tablespoons cooking oil — To sizzle up those eggs and give our aromatics a nice sauna in the pan.

How to Make Egg Fried Rice

Heat Up The Wok

Heating up the wok before cooking is super important—it helps everything cook evenly, prevents sticking, and adds that awesome smoky flavor known as wok hei. To check if the wok is hot enough, look for signs like a bit of smoke rising up, and you can also try sprinkling a little water to see if it sizzles right away.

Pour 4 tablespoons of cooking oil, and wait for it to shimmer—one of the signs that it’s heated up perfectly!

Cook The Eggs And Vegetables

Pour in the beaten eggs and cook while stirring until they’re nice and firm. Use your spatula or spoon to chop the eggs into small pieces.
Add the yellow onion and carrot and sauté for a minute.

Add The Rice

Now, add the rice. Stir-fry vigorously for the next 3 minutes.

Season And Serve!

Time to add the flavor—soy sauce and sesame oil steal the show.
Throw in the green onions, give it a good toss, and then season with salt and pepper. Stir-fry for about 30 seconds.
Serve it up and enjoy!

How to Serve Egg Fried Rice

Place a large serving dish of egg fried rice at the center of the dining table. Let everyone scoop out their desired portion onto their plates using a spoon or serving utensil. It’s best partnered with fried food, or even saucy ones such as tofu and bokchoy in oyster sauce. That is what I did!

So, go ahead—grab a fork, dig in, and let the flavors transport you to a happy place. Egg-citing times for you and your family! I appreciate you for visiting. Let me know where you are from and how did you like this recipe.

Print Pin

Egg Fried Rice

Course Side Dish

Cuisine Chinese

Keyword egg fried rice, fried rice

Prep Time 10

Cook Time 15

Servings people

Calories 456kcal

Author Vanjo Merano

Ingredients

5 eggs beaten
4 cups cooked rice
1 yellow onion chopped
¾ cup carrots chopped
3/4 cup green onion chopped
1 ½ teaspoons sesame oil
3 tablespoons soy sauce
1/4 teaspoon salt
1/8 teaspoon ground black pepper
4 tablespoons cooking oil

Instructions

Heat 4 tablespoons of cooking oil in a wok.
4 tablespoons cooking oil
Pour the beaten eggs. Cook while stirring until the eggs become firm. Cut the eggs into small pieces using the tip of your spatula or cooking spoon.
5 eggs
Add the onion and carrot. Sauté for 1 minute.
¾ cup carrots, 1 yellow onion
Add the rice. Stir fry for 3 minutes.
4 cups cooked rice
Pour the soy sauce and sesame oil. Continue stir frying for 1 minute.
3 tablespoons soy sauce, 1 ½ teaspoons sesame oil
Add the green onions. Toss and then season it with salt and ground black pepper. Stir fry for 30 seconds.
1/4 teaspoon salt, 1/8 teaspoon ground black pepper, 3/4 cup green onion
Transfer to a serving plate. Share and enjoy!

Notes

Why is leftover rice the best choice for fried rice?

Using leftover rice for fried rice is great because it’s not too soft and won’t turn mushy when you stir-fry it. Plus, since it’s already cooked, it saves you time and reduces food waste. It’s an easy way to whip up a tasty meal in no time!

Nutrition