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+ servings

Batangas Style Bulalo

Filipino beef shank soup cooked Batangas style
Prep Time15 minutes
Cook Time3 hours
Course: Main Course
Cuisine: Filipino
Keyword: beef shank, beef soup, bulalo, soup recipe
Servings: 8 people
Calories: 627kcal
Author: Vanjo Merano

Ingredients

  • 8 lbs. beef shank
  • 6 yellow onions
  • 1 lb. Napa cabbage sliced
  • 2 bunches green onion chopped
  • 2 tablespoon beef powder
  • 3 quarts water
  • Fish sauce and ground black pepper to taste

Instructions

  • Combine beef shank, onions, and water in a large cooking pot. Let the liquid boil. Cover and simmer for 3 hours (Note: Skim off the scums and oil during the process. You will have to do this to lessen the guilt . You will also need to add more water or beef broth as needed).
    8 lbs. beef shank, 2 bunches green onion, 3 quarts water
  • Season it with beef powder, fish sauce, and ground black pepper.
    2 tablespoon beef powder, Fish sauce and ground black pepper to taste
  • Add the Napa cabbage and green onions. Cook for 3 minutes.
    1 lb. Napa cabbage, 2 bunches green onion
  • Transfer to a serving bowl. Serve with your favorite condiments (Note: I like it with a small saucer of fish sauce, crushed fresh birds eye chili pepper, and calamansi).

Notes

  1. Spice level - Expect no spiciness in your bulalo! This is a dish that doesn't have an overpowering taste-- just a bit of saltiness.
  2. Sweetness level - Unlike a great deal of Filipino dishes, bulalo isn't exactly a savory-sweet recipe. Plain and simple, it's savory and satisfying with a beefy taste.
  3. Beef shank - Unable to get your hands on beef shank? Sadly, this is a huge part of our bulalo, but you can still achieve that bulalo flavor with other kinds of beef! Why not try making this with other cuts of meat as a substitute? 
  4. Napa cabbage - We can also substitute our Napa cabbage with other leafy greens. You can start with other kinds of cabbage, but if that is not available, bok choy would definitely do the trick! I'd also try kale, but be ready for a bit of bitterness.

Nutrition

Calories: 627kcal | Carbohydrates: 10g | Protein: 101g | Fat: 18g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 177mg | Sodium: 638mg | Potassium: 2033mg | Fiber: 2g | Sugar: 5g | Vitamin A: 242IU | Vitamin C: 23mg | Calcium: 169mg | Iron: 11mg