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Ginisang Pechay (Sautéed Pak Choy)

Sauteed pak choy with ground pork and oyster sauce
Prep Time5 minutes
Cook Time30 minutes
Course: Main Course
Cuisine: Filipino
Keyword: budget recipe, filipino recipe, pak choy recipe, pechay recipe
Servings: 4 people
Calories: 272kcal
Author: Vanjo Merano

Ingredients

  • 3 bunches pechay see notes
  • 4 ounces ground pork see notes
  • 2 tablespoons oyster sauce
  • 1 tablespoon soy sauce
  • 2 pieces tomato see notes
  • 1 piece onion see notes
  • 4 cloves garlic see notes
  • 1 cup water
  • 3 tablespoons cooking oil
  • Salt and ground black pepper to taste

Instructions

  • Heat oil in a pan. Sauté garlic, onion, and tomato.
    1 piece onion, 4 cloves garlic, 2 pieces tomato
  • Add the ground pork. Continue to sauté until color turns light brown.
    4 ounces ground pork
  • Pour-in soy sauce and add the oyster sauce. Stir.
    1 tablespoon soy sauce, 2 tablespoons oyster sauce
  • Add 3/4 cup water. Cover the pan. Continue cooking until the water evaporates completely.
    1 cup water
  • Add the pechay. Sauté for 1 minute.
    3 bunches pechay
  • Pour remaining water and season with salt and ground black pepper. Cook for 2 minutes.
    1 cup water, Salt and ground black pepper to taste
  • Serve with rice. Enjoy!

Notes

  • Pechay - While pak choy is the main ingredient for this recipe, there are plenty of substitutes if this ingredient is not available. You can use bok choy, Napa cabbage, and regular cabbage as substitutes.
  • Ground pork - This can be an optional ingredient if you don't feel like having meat in your dish. You may also use the following as substitutes: tofu, ground chicken, ground beef, and ground turkey.
  • Tomato - Ripe tomatoes are best. I used plum tomatoes for this recipe, but feel free to use any kind. Simply dice these or you can slice it into wedges,
  • Onion - I like using sweet onion varieties when sauteeing. This was the reason why I chose yellow onion. However, feel free to use white or red onion varieties - or even shallots. Mince, chop, dice - it does not matter.
  • Garlic - This is an essential ingredient that brings aroma to the dish. Simply mince it or use a garlic press. I don't recommend using garlic paste as it can cause the oil to splatter when sauteed.
This dish is best served with steamed rice. Jasmine rice is best for this, but sometimes I pair it with brown rice when I want to consume more fiber.
 

Nutrition

Calories: 272kcal | Carbohydrates: 19g | Protein: 15g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Trans Fat: 0.04g | Cholesterol: 20mg | Sodium: 927mg | Potassium: 1737mg | Fiber: 7g | Sugar: 9g | Vitamin A: 28155IU | Vitamin C: 287mg | Calcium: 683mg | Iron: 6mg