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Ginisang Munggo (Sauteed Mung Beans with Spinach)

This is a recipe for Ginisang Munggo
Prep Time10 mins
Cook Time35 mins
Total Time45 mins
Course: Vegetable
Cuisine: Filipino
Servings: 4 people
Calories: 442kcal
Author: Vanjo Merano

Ingredients

  • 1 cup mung beans soaked in 2 cups water for 3 hrs.
  • 4 cloves garlic crushed
  • 1 onion red, sliced
  • 1 tomato ripe, cubed
  • 1/2 cup dried shrimp
  • 3 cups beef broth
  • 1 cup spinach fresh
  • 2 tablespoons fish sauce
  • 2 tablespoons pork rind (chicharon) crushed, optional
  • 1/4 teaspoon ground black pepper
  • 3 tablespoons cooking oil

Instructions

  • Heat oil in a cooking pot.
  • Saute onion, garlic, and tomato.
  • Add dried shrimp and mung beans. Stir.
  • Pour beef broth. Let boil. Cover and cook between low to medium heat until mung beans are soft.
  • Season with fish sauce and ground black pepper.
  • Add spinach. Stir.Cook for 1 minute.
  • Transfer to a serving bowl. Top with crushed chicharon.
  • Serve with rice.

Video

Nutrition

Serving: 4g | Calories: 442kcal | Carbohydrates: 38g | Protein: 42g | Fat: 15g | Saturated Fat: 2g | Cholesterol: 344mg | Sodium: 2347mg | Potassium: 902mg | Fiber: 9g | Sugar: 6g | Vitamin A: 1018IU | Vitamin C: 12mg | Calcium: 220mg | Iron: 6mg