Beef with Broccoli Recipe
This is a recipe for quick and easy Beef with Broccoli
Servings: 4 people
Calories: 346kcal
Ingredients
- ½ lb. Beef tenderloin sliced thinly
- 2 cups broccoli florets
- 4 tablespoons cooking oil
- 4 cloves garlic chopped
- 1 thumb ginger minced
Marinade ingredients
- 3 tablespoons soy sauce
- ¼ cup Shaoxing cooking wine
- 1 teaspoon Sesame oil
- 2 tablespoons oyster sauce
- 1 teaspoon granulated white sugar
- 1 tablespoon cornstarch
Instructions
- Combine marinade ingredients in a bowl. Mix well.
- Pour marinade over the beef slices. Marinate for 10 minutes.
- Heat half of the oil in a pan. garlic and ginger.
- Add broccoli florets. Stir fry for 2 minutes. Remove the broccoli from the pan. Set aside.
- Pour remaining oil. Drain remaining marinade and place in a bowl. Set aside.
- Stir-fry marinated beef until brown.
- Add stir-fried broccoli and pour the marinade. Continue to stir-fry until the sauce thickens.
- Transfer to a serving plate. Serve.
Nutrition
Serving: 4g | Calories: 346kcal | Carbohydrates: 9g | Protein: 13g | Fat: 28g | Saturated Fat: 6g | Cholesterol: 40mg | Sodium: 1045mg | Potassium: 372mg | Fiber: 1g | Sugar: 2g | Vitamin A: 283IU | Vitamin C: 42mg | Calcium: 36mg | Iron: 2mg